"I am nothing, I am a nobody", revisited
- Mental Fairy
- Posts: 1715
- Joined: March 24th, 2022, 11:53 am
- Gender: Female
- Issues: Recently sleep walking increased. History of anxiety depression
- preferred pronoun: She
- Location: New Zealand
Re: "I am nothing, I am a nobody", revisited
Is it a spam thing?? Never seen it like that before. My god have these people got nothing better to do!
- manuel_moe_g
- Posts: 3377
- Joined: October 3rd, 2011, 9:04 am
- Gender: Male
- Issues: Depression, Anxiety
- preferred pronoun: he
- Location: Orange County, CA
- Contact:
Re: "I am nothing, I am a nobody", revisited
Take care, Mental Fairy.
Watched Obi-Wan with my daughter, good stuff.
Tomorrow could be one of the worst days of my life
Watched Obi-Wan with my daughter, good stuff.
Tomorrow could be one of the worst days of my life
~~~~~~
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
Re: "I am nothing, I am a nobody", revisited
Manuel Moe, I am sorry to hear this.
Please do keep us posted.
I’ll be interested to hear how you do.
Work is love made visible. -Kahlil Gibran
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
- snoringdog
- Posts: 1517
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- Gender: male
- Issues: anxiety, depression, automatic negative thoughts, intrusive thoughts, SAD.
- preferred pronoun: "Good Boy!"
- Location: USA
Re: "I am nothing, I am a nobody", revisited
Hello Manny,
Glad you got the spam under control. I PM'd you - there's a thread on the phpBB site about this nonsense and how to possibly get a handle on it.
Not sure what to make of "worst day of my life". That is freaking serious.
But let us know how you are. We're a lifeline, maybe made of gossamer but still....
We're so often trapped in our own minds. An outside view once in awhile is so helpful in getting some balance.
(I can get swept away in my own cogitations if I let go. I think it's getting heavier as I get older).
Was going down into the pits this afternoon, but then the "noisy new neighbor" invited me over for their Father's day gathering. Had a nice time, and actually won at the Peruvian "Sapo" game they'd set up. Got the coin in the frog's mouth!
SD
Glad you got the spam under control. I PM'd you - there's a thread on the phpBB site about this nonsense and how to possibly get a handle on it.
Not sure what to make of "worst day of my life". That is freaking serious.
But let us know how you are. We're a lifeline, maybe made of gossamer but still....
We're so often trapped in our own minds. An outside view once in awhile is so helpful in getting some balance.
(I can get swept away in my own cogitations if I let go. I think it's getting heavier as I get older).
Was going down into the pits this afternoon, but then the "noisy new neighbor" invited me over for their Father's day gathering. Had a nice time, and actually won at the Peruvian "Sapo" game they'd set up. Got the coin in the frog's mouth!
SD
- manuel_moe_g
- Posts: 3377
- Joined: October 3rd, 2011, 9:04 am
- Gender: Male
- Issues: Depression, Anxiety
- preferred pronoun: he
- Location: Orange County, CA
- Contact:
Re: "I am nothing, I am a nobody", revisited
Hi SnoringDog! Got your PM will try to implement during the week.
You guys are all great, I have support here. I really feel it!
You guys are all great, I have support here. I really feel it!
~~~~~~
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
- manuel_moe_g
- Posts: 3377
- Joined: October 3rd, 2011, 9:04 am
- Gender: Male
- Issues: Depression, Anxiety
- preferred pronoun: he
- Location: Orange County, CA
- Contact:
Re: "I am nothing, I am a nobody", revisited
Hi SnoringDog! Got your PM will try to implement during the week.
You guys are all great, I have support here. I really feel it!
You guys are all great, I have support here. I really feel it!
~~~~~~
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
- manuel_moe_g
- Posts: 3377
- Joined: October 3rd, 2011, 9:04 am
- Gender: Male
- Issues: Depression, Anxiety
- preferred pronoun: he
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- Contact:
Re: "I am nothing, I am a nobody", revisited
taking things one step at a time
~~~~~~
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
Re: "I am nothing, I am a nobody", revisited
That’s good. Keep it up.
Keep us posted.
Work is love made visible. -Kahlil Gibran
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
- manuel_moe_g
- Posts: 3377
- Joined: October 3rd, 2011, 9:04 am
- Gender: Male
- Issues: Depression, Anxiety
- preferred pronoun: he
- Location: Orange County, CA
- Contact:
Re: "I am nothing, I am a nobody", revisited
i have no direct control of this terrible situation
i can only try to spiritually manifest the desired outcome
try to feel it in my guts and in the back of my head
i cannot meditate, too many swirling thoughts
but can focus on my breathing, while breathing in a controlled, measured way
be present
i feel sad
i can only try to spiritually manifest the desired outcome
try to feel it in my guts and in the back of my head
i cannot meditate, too many swirling thoughts
but can focus on my breathing, while breathing in a controlled, measured way
be present
i feel sad
~~~~~~
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
Re: "I am nothing, I am a nobody", revisited
Manuel Moe, good for you for sharing.
In addition to breathing, here are two similar actions that have helped me in these situations:
1. Fill 1/3 of a ziplock bag with ice and water. Feel the satisfying cold.
2. Name what your senses are picking up:
A. Five visual
B. Four auditory
C. Three touch
Hth!
Keep posting my friend!
In addition to breathing, here are two similar actions that have helped me in these situations:
1. Fill 1/3 of a ziplock bag with ice and water. Feel the satisfying cold.
2. Name what your senses are picking up:
A. Five visual
B. Four auditory
C. Three touch
Hth!
Keep posting my friend!
Work is love made visible. -Kahlil Gibran
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim