if i follow "slow and steady wins the race" i should do well
emotional block to doing this work
[1] acknowledge the worrying/perfectionist part of my brain that is ringing the primal panic bell
[2] give myself permission to be human
[3] commit to a "good enough" course of action with a ceremony to burn off the stress hormones, the mere act of committing with ceremony will burn off those darn stress hormones (i can flesh out an appropriate ceremony in a future post)
[4] also have the oppositional part of my brain that correctly says "procrastination pays off <NOW>", acknowledge the oppositional part of my brain without negative judgement, thank the oppositional part of my brain, soak in the calming pool while floating on my back, the calming pool is made up of the thought "procrastination pays off now, but committing to a "good enough" action pays off 10-to-1 by avoiding future pain", float peacefully in that pool
as always, would love to get your comments!
![Very Happy :D](./images/smilies/icon/biggrin.gif)