YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin
Postings on this site are NOT by mental health professionals, rather the opinions & experiences of a community of regular people. If you feel like you are going to hurt yourself or others PLEASE call Suicide Prevention at 1-800-273-8255
Selfishly, I don’t agree with your idea to end participation here in the forum. You are thoughtful to my friends here in the forum in a way I just can’t do in my own replies. You have given thoughtful replies to me in my darkest hour
But I have done similar things in my own life, ended chapters of relationships, where I knew I had limited energy, and I would need massive amounts of energy to even attempt to make important life changes, so difficult decisions had to be made
We simply have to decide for ourselves if something contributes to our life or not. Oak has been kind to outline his future plans for us, and he's decided that participating in this forum (and maybe other social media) won't be beneficial right now to him.
When I returned to this forum after a break last year, it was because I felt broken, traumatised and without any escape valve for my anxious thoughts. Being part of this virtual community made me feel better instantly. The motto here, "You are not alone" says it all. I started my diary both to document my mental state and also to not "taint" the whole forum with new threads all over the place: if someone doesn't like to read my personal stuff, all they have to do is ignore my diary thread. I am immensely grateful for the feedback and the virtual bonds we have formed. The inconsequential choice to be or not to be here contrasts starkly (I imagine) with our IRL lives: we have our occupations, our homes, our commitments and our family, and any changes to these configurations often have serious consequences. We can confide our inner thoughts to certain close IRL friends, but at the cost of having a potential security leak down the line. In this forum we can truly be ourselves if we want to and it's very liberating. Again, there is a time for everything and seeing the history of posts here, people come and go. As it should be.
"Most people are other people" — Oscar Wilde "Those who dream of the possible will suffer the greatest disillusion" — Fernando Pessoa
I feel sad when people go or drastically slow down on posting, but I will do my best to stick around because people need consistency and a place to go to work through the scariest & worst stuff