my "primal panic" response is "Freeze" (the others are "Fight", "Flight", "Fawn")
you do not choose your "primal panic" response
please love yourself, as we do, seeing the amazing you
please take care
Mind Body and Trauma
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manuel_moe_g
- Posts: 3412
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- Issues: Depression, Anxiety
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- Contact:
Re: Mind Body and Trauma
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http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
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Mental Fairy
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- Issues: Recently sleep walking increased. History of anxiety depression
- preferred pronoun: She
- Location: New Zealand
Re: Mind Body and Trauma
For some reason MM your comment brought a tear to my eye!
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troebia
- Posts: 598
- Joined: January 4th, 2021, 2:49 am
- Gender: male
- Issues: anxiety, nightmares, depression
- preferred pronoun: he
- Location: Spain
Re: Mind Body and Trauma
So you run, run, run and pedal, pedal, pedal
While I scribble, scribble, scribble and doodle, doodle, doodle
Sometimes aimlessly
Always necessarily
While I scribble, scribble, scribble and doodle, doodle, doodle
Sometimes aimlessly
Always necessarily
"Most people are other people" — Oscar Wilde
"Those who dream of the possible will suffer the greatest disillusion" — Fernando Pessoa
"Those who dream of the possible will suffer the greatest disillusion" — Fernando Pessoa
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Mental Fairy
- Posts: 1820
- Joined: March 24th, 2022, 11:53 am
- Gender: Female
- Issues: Recently sleep walking increased. History of anxiety depression
- preferred pronoun: She
- Location: New Zealand
Re: Mind Body and Trauma
Hehe that made me giggle ! Without my ability to run and ride I feel useless
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Mental Fairy
- Posts: 1820
- Joined: March 24th, 2022, 11:53 am
- Gender: Female
- Issues: Recently sleep walking increased. History of anxiety depression
- preferred pronoun: She
- Location: New Zealand
Re: Mind Body and Trauma
Yesterday I singed up for a 12 week course on the bodies nervous system and how to help treat disorders with our systems.
After Joe woke from nightshift we installed our new sauna and went for a drive. We talk better in the car at times. On our way home we stopped by our local cafe to have some brunch together, something we hardly ever get chance to do. Half way through our meal Donya walks in and we all have a coffee together. We laughed, I tried not to tear up as i felt so lucky to have such a good friend. Joe opened up about things and Donya explained to him about negative energy and what it does to the body. Being a kinesiologist she full of interesting information. Joe took this on board. After the coffee we ended up going for yet another drive and talking more.
Only to come home and part ways back to night shift for him and me into the sauna to sweat it out.
I did apologise to Joe for being such a shit wife for many years while i battled with things. I felt a lift of emotion that has been brewing for a few days. Currently feel like a walking zombie.
After Joe woke from nightshift we installed our new sauna and went for a drive. We talk better in the car at times. On our way home we stopped by our local cafe to have some brunch together, something we hardly ever get chance to do. Half way through our meal Donya walks in and we all have a coffee together. We laughed, I tried not to tear up as i felt so lucky to have such a good friend. Joe opened up about things and Donya explained to him about negative energy and what it does to the body. Being a kinesiologist she full of interesting information. Joe took this on board. After the coffee we ended up going for yet another drive and talking more.
Only to come home and part ways back to night shift for him and me into the sauna to sweat it out.
I did apologise to Joe for being such a shit wife for many years while i battled with things. I felt a lift of emotion that has been brewing for a few days. Currently feel like a walking zombie.
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manuel_moe_g
- Posts: 3412
- Joined: October 3rd, 2011, 9:04 am
- Gender: Male
- Issues: Depression, Anxiety
- preferred pronoun: he
- Location: Orange County, CA
- Contact:
Re: Mind Body and Trauma
this paragraph hit me. i wish i had the ability to make people love themselves like they deserve. Please take good care of your wonderful selfMental Fairy wrote: ↑March 29th, 2024, 9:52 am I did apologise to Joe for being such a shit wife for many years while i battled with things. I felt a lift of emotion that has been brewing for a few days. Currently feel like a walking zombie.
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http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
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troebia
- Posts: 598
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- Gender: male
- Issues: anxiety, nightmares, depression
- preferred pronoun: he
- Location: Spain
Re: Mind Body and Trauma
Lol I was actually going to quote the same paragraph 
Apologising is like baring your soft underbelly.
Apologising is like baring your soft underbelly.
"Most people are other people" — Oscar Wilde
"Those who dream of the possible will suffer the greatest disillusion" — Fernando Pessoa
"Those who dream of the possible will suffer the greatest disillusion" — Fernando Pessoa
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Mental Fairy
- Posts: 1820
- Joined: March 24th, 2022, 11:53 am
- Gender: Female
- Issues: Recently sleep walking increased. History of anxiety depression
- preferred pronoun: She
- Location: New Zealand
Re: Mind Body and Trauma
So….. I ate some food yesterday at cafe. Rice and veggies. Guess who’s in hospital with internal bleeding today! Me! Hi Crohn’s, welcome back! Grrrrrrrr
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manuel_moe_g
- Posts: 3412
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- Issues: Depression, Anxiety
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- Location: Orange County, CA
- Contact:
Re: Mind Body and Trauma
Oh no! Please take care, Mental Fairy! Praying for you!Mental Fairy wrote: ↑March 29th, 2024, 3:40 pm So….. I ate some food yesterday at cafe. Rice and veggies. Guess who’s in hospital with internal bleeding today! Me! Hi Crohn’s, welcome back! Grrrrrrrr
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http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
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Mental Fairy
- Posts: 1820
- Joined: March 24th, 2022, 11:53 am
- Gender: Female
- Issues: Recently sleep walking increased. History of anxiety depression
- preferred pronoun: She
- Location: New Zealand
Re: Mind Body and Trauma
So far just iv fluids and going home. Looking at options for infusion treatment, discuss with oncology mid April.
Takes one food to react and shit hits the pan!! Got to laugh or I would cry more than I need too.
Hugs to you all.
Takes one food to react and shit hits the pan!! Got to laugh or I would cry more than I need too.
Hugs to you all.