Feeling sad

Whether it is good or bad, talk about it here.
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manuel_moe_g
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Feeling sad

Post by manuel_moe_g »

Feel depressed because had a fight with my wife. Her temper is like a 3rd person in our marriage
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manuel_moe_g
Posts: 3277
Joined: October 3rd, 2011, 9:04 am
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Issues: Depression, Anxiety
preferred pronoun: he
Location: Orange County, CA
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Re: Feeling sad

Post by manuel_moe_g »

I don't know if because of the abuse and neglect from my parents, I am tolerating abuse from my wife. I don't know if I still am convinced that I am unlovable. I don't know if because of my ADHD and depression I deserve the abuse because those mental illnesses make me lazy and irresponsible.
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troebia
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Re: Feeling sad

Post by troebia »

Manuel, I sense your pain and I can probably understand it more because I am also in a weak position in my own relationship. I have often suggested micro-rebellions and micro-fixing to combat the feeling of lack of agency and boost self-esteem, and it works quite well for me. Sorry for not being more active on the forum anymore, there is so much to do with the grove now in spring.
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manuel_moe_g
Posts: 3277
Joined: October 3rd, 2011, 9:04 am
Gender: Male
Issues: Depression, Anxiety
preferred pronoun: he
Location: Orange County, CA
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Re: Feeling sad

Post by manuel_moe_g »

troebia wrote: May 14th, 2024, 2:17 pm Sorry for not being more active on the forum anymore, there is so much to do with the grove now in spring.
Please take care, Troebia, and thanks for the reply
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Mental Fairy
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Re: Feeling sad

Post by Mental Fairy »

I want to adopt you both!
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Mental Fairy
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preferred pronoun: She
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Re: Feeling sad

Post by Mental Fairy »

https://podcasts.apple.com/nz/podcast/huberman-lab/id1545953110?i=1000655389252


I found this interesting, especially about marriage
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