![Very Happy :D](./images/smilies/icon/biggrin.gif)
Recently, I have been having a lot of panic attacks (I had four this week). The first one I had was at a 3D IMAX screening of Transformers 3. I don't know what triggered it, the big screen, the loud noises, being so late at night. I was sitting in my seat holding my boyfriend's hand watching the movie, and all of a sudden my chest tightened, my hands flew up to cover my mouth, and I started to sob. All my brain could think was "YOU'RE GOING TO DIE" over and over. My boyfriend saw there was something wrong and promptly took me home. I was still very shaken and had a hard time sleeping. Every night since then, I've had that same thought pop into my head right as I go to sleep.
Can anyone help?