I love breathing... just actually taking a deep breath feeling it fill my lungs thinking about the oxygens journey. Anthropomorphizing my vessels and making them all a community greeting the oxygen as it travels through the vessels the capilaries and to each cell. Kind if amazed one breath does that.
Water- i love that it cleanses and purifies. I went to a state park and stood under a waterfall. I could feel its healing energy just wash over me.
Wind - i love a warm gentle breaze. Its like the universe tapping you on the shoulder reminding you that you are still alive.
Singing - i love singing i have a decent voice and a degree in music performance, im a classically trained soprano. I only sing when im happy so this is a definite love
My kids' hugs - they are pure unselfish demonstrations of love and they make me happy
Sending out some loves
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Imissmysun
- Posts: 282
- Joined: June 29th, 2016, 5:44 am
- Gender: Female
- Issues: Anxiety, Depression, past trauma healing,
- preferred pronoun: she
- Location: Central New York
Sending out some loves
Just another messed up chick, who hates her body and face, and voice, and thinks she is useless and her stuff isn't that bad and she should get over it.
-Sarah St. Lunatic
-Sarah St. Lunatic
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Imissmysun
- Posts: 282
- Joined: June 29th, 2016, 5:44 am
- Gender: Female
- Issues: Anxiety, Depression, past trauma healing,
- preferred pronoun: she
- Location: Central New York
Re: Sending out some loves
Oh! And of course i love all of you, your compassion, your courage, your support, thank you
Just another messed up chick, who hates her body and face, and voice, and thinks she is useless and her stuff isn't that bad and she should get over it.
-Sarah St. Lunatic
-Sarah St. Lunatic
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floradrenaline
- Posts: 41
- Joined: December 13th, 2015, 8:54 am
- Gender: Female
- Issues: Bipolar II and generalized anxiety disorder, chronic suicidal ideation.
- preferred pronoun: she/her
- Location: Alaska
Re: Sending out some loves
Such a good thought about breathing, and also about water. I really relate to that experience of water as healing. I grew up and still live in a coastal town and going to the beach to put my feet in the water seems to cure so much.
"My bones aren't dirt and even if they were, I'd rather make peace with the insects inside me than let you take a shovel to my spine and dig out all of who I am." - Unknown ///// mental health blog: http://www.lithiumandlace.com/