On Edge Lately
- snoringdog
- Posts: 1555
- Joined: April 23rd, 2019, 5:49 pm
- Gender: male
- Issues: anxiety, depression, automatic negative thoughts, intrusive thoughts, SAD.
- preferred pronoun: "Good Boy!"
- Location: USA
On Edge Lately
So many things to worry about lately -
Covid
Getting older
Global Warming
Environmental Degradation
Ugly Evil people
War in Ukraine.
And the constant, vague (and often-not-so-vague) anxiety and the knots-in-my-stomach feeling is an old old friend....
Feeling guilty.... distracted.... like I should always be doing something else.....
How come everyone else seems so calm and "together"?
I want to run through the streets screaming sometimes....
Covid
Getting older
Global Warming
Environmental Degradation
Ugly Evil people
War in Ukraine.
And the constant, vague (and often-not-so-vague) anxiety and the knots-in-my-stomach feeling is an old old friend....
Feeling guilty.... distracted.... like I should always be doing something else.....
How come everyone else seems so calm and "together"?
I want to run through the streets screaming sometimes....
Re: On Edge Lately
You are sane.
To take just one: climate change is an existential threat to society and humanity.
https://www.google.com/amp/s/www.rollingstone.com/feature/miami-how-rising-sea-levels-endanger-south-florida-200956/amp/
This article, from almost ten years ago, can chill anyone.
Anyone who wouldn’t be “made crazy” by this… can’t understand what they do clearly describe.
What is a sane response to an insane situation?
Or, take death: some day each us will suffer and die.
And we’re the only species that knows we face annihilation.
How does anyone make it through a single day?
To take just one: climate change is an existential threat to society and humanity.
https://www.google.com/amp/s/www.rollingstone.com/feature/miami-how-rising-sea-levels-endanger-south-florida-200956/amp/
This article, from almost ten years ago, can chill anyone.
Anyone who wouldn’t be “made crazy” by this… can’t understand what they do clearly describe.
What is a sane response to an insane situation?
Or, take death: some day each us will suffer and die.
And we’re the only species that knows we face annihilation.
How does anyone make it through a single day?
Work is love made visible. -Kahlil Gibran
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
- snoringdog
- Posts: 1555
- Joined: April 23rd, 2019, 5:49 pm
- Gender: male
- Issues: anxiety, depression, automatic negative thoughts, intrusive thoughts, SAD.
- preferred pronoun: "Good Boy!"
- Location: USA
Re: On Edge Lately
It's a heavy load. Not that I haven't had real joy and laughs along the way though.....
But always haunted..... I think my amygdala is on overdrive.
But enough about me... How are you doing, BTW?
But always haunted..... I think my amygdala is on overdrive.
But enough about me... How are you doing, BTW?
Re: On Edge Lately
SnoringDog, good to hear from you.
Yes, I am doing well, if “doing well” means taking action, however exhausting each action is.
Keep us posted regarding your anxiety. Always a pleasure.
Yes, I am doing well, if “doing well” means taking action, however exhausting each action is.
Keep us posted regarding your anxiety. Always a pleasure.
Work is love made visible. -Kahlil Gibran
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
- manuel_moe_g
- Posts: 3402
- Joined: October 3rd, 2011, 9:04 am
- Gender: Male
- Issues: Depression, Anxiety
- preferred pronoun: he
- Location: Orange County, CA
- Contact:
Re: On Edge Lately
in this world of challenges, i am still part of the luckiest 1% considered globally
so, many opportunities to be the change i want to see in the world - so that is cool!
so happy to have you guys in my life
so, many opportunities to be the change i want to see in the world - so that is cool!
so happy to have you guys in my life
~~~~~~
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
Re: On Edge Lately
Work is love made visible. -Kahlil Gibran
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
- snoringdog
- Posts: 1555
- Joined: April 23rd, 2019, 5:49 pm
- Gender: male
- Issues: anxiety, depression, automatic negative thoughts, intrusive thoughts, SAD.
- preferred pronoun: "Good Boy!"
- Location: USA
Re: On Edge Lately
SnoringDog, good to hear from you.
Yes, I am doing well, if “doing well” means taking action, however exhausting each action is.
Keep us posted regarding your anxiety. Always a pleasure.
------------------------------------------------
Except it's *not* always a pleasure... (just a joke)
The last time I felt this way, recently, was with the outbreak of Covid. I'd been following the events and lockdowns in China, and we are near the hospital in the NYC area where the first few cases started appearing. Really felt twinges of panic that I could die in the next few days/weeks/months....
(Although it's really odd how liberating it can be to think "Today could be my last" in the sense that it's not under my control, so don't worry so much. Kinda like adopting a mindfulness here-and-now frame of mind).
So now Covid may be on the wane and I feel like I have some measure of control --> triple-vaxxed, real N95 masks made in the USA, work flexibility and a conscientious employer etc.
But now, war in Europe by a nuclear power. Brings back that existential dread I had as a kid...
(Met a Russian at a job once who said they all felt the same way. They had morbid jokes about it too. Something about everyone putting sheets over their heads and walking toward the cemetery ).
....And (thankfully) just missing out on the Vietnam draft, which was more anxiety-provoking.....
I know that stuff affected me more than I realized at the time. After high school I was kinda listless and depressed, and didn't want to just jump into the college track.
Ended up joining a fundamentalist Christian group that autumn, having been introduced by a friend. It was very good for a few years until it wasn't...
(Still have some shame about that... although I understand my frame of mind and motivations at the time, and that I never lost my level-headed-ness... perhaps just didn't always think as critically as I should have. I chalk it up to really just wanting a different and better reality. Wishing it for others too).
I'd decided early on that if I ever did get married, I didn't want children, because I didn't know if I could (and didn't want to have to) explain to them why the world is so f*cked up, knowing how it often made *me* feel when I was growing up.
So, some of those old feelings are returning... Huzzah!
----------------------------------------------------
-in this world of challenges, i am still part of the luckiest 1% considered globally
Yes, indeed, aren't we Manny?
so, many opportunities to be the change i want to see in the world - so that is cool!
Yes, but it's the many, many things we *can't* change, and need to accept gracefully.
That's a tough one for me ... It's absolutely infuriating how many people in this world are- ranging from stupid to ignorant to downright evil. WTF! WTF!
so happy to have you guys in my life
Thank you for the kind sentiment. I've found solace from your encouragements too.
Yes, I am doing well, if “doing well” means taking action, however exhausting each action is.
Keep us posted regarding your anxiety. Always a pleasure.
------------------------------------------------
Except it's *not* always a pleasure... (just a joke)
The last time I felt this way, recently, was with the outbreak of Covid. I'd been following the events and lockdowns in China, and we are near the hospital in the NYC area where the first few cases started appearing. Really felt twinges of panic that I could die in the next few days/weeks/months....
(Although it's really odd how liberating it can be to think "Today could be my last" in the sense that it's not under my control, so don't worry so much. Kinda like adopting a mindfulness here-and-now frame of mind).
So now Covid may be on the wane and I feel like I have some measure of control --> triple-vaxxed, real N95 masks made in the USA, work flexibility and a conscientious employer etc.
But now, war in Europe by a nuclear power. Brings back that existential dread I had as a kid...
(Met a Russian at a job once who said they all felt the same way. They had morbid jokes about it too. Something about everyone putting sheets over their heads and walking toward the cemetery ).
....And (thankfully) just missing out on the Vietnam draft, which was more anxiety-provoking.....
I know that stuff affected me more than I realized at the time. After high school I was kinda listless and depressed, and didn't want to just jump into the college track.
Ended up joining a fundamentalist Christian group that autumn, having been introduced by a friend. It was very good for a few years until it wasn't...
(Still have some shame about that... although I understand my frame of mind and motivations at the time, and that I never lost my level-headed-ness... perhaps just didn't always think as critically as I should have. I chalk it up to really just wanting a different and better reality. Wishing it for others too).
I'd decided early on that if I ever did get married, I didn't want children, because I didn't know if I could (and didn't want to have to) explain to them why the world is so f*cked up, knowing how it often made *me* feel when I was growing up.
So, some of those old feelings are returning... Huzzah!
----------------------------------------------------
-in this world of challenges, i am still part of the luckiest 1% considered globally
Yes, indeed, aren't we Manny?
so, many opportunities to be the change i want to see in the world - so that is cool!
Yes, but it's the many, many things we *can't* change, and need to accept gracefully.
That's a tough one for me ... It's absolutely infuriating how many people in this world are- ranging from stupid to ignorant to downright evil. WTF! WTF!
so happy to have you guys in my life
Thank you for the kind sentiment. I've found solace from your encouragements too.
- manuel_moe_g
- Posts: 3402
- Joined: October 3rd, 2011, 9:04 am
- Gender: Male
- Issues: Depression, Anxiety
- preferred pronoun: he
- Location: Orange County, CA
- Contact:
Re: On Edge Lately
Be strong, i hope you have the excess energy to generate acceptance, and i wish the same for me toosnoringdog wrote: ↑March 22nd, 2022, 6:17 pm Yes, but it's the many, many things we *can't* change, and need to accept gracefully.
That's a tough one for me ... It's absolutely infuriating how many people in this world are- ranging from stupid to ignorant to downright evil. WTF! WTF!
Take care
~~~~~~
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
Re: On Edge Lately
Hi SD,
Everything you listed is a real concern and there's nothing wrong with you for feeling associated anxiety.
I sometimes wonder how anyone finds peace given the climate issue alone.
I don't have any wisdom to impart, just wanted you to know that I read your post and am sorry that things are getting you down so much and fueling your anxiety. I totally relate.
Running down the street screaming doesn't seem entirely unwarranted to me. Is anything helping you recently as a socially acceptable way of releasing anxiety?
Take care,
rg
Everything you listed is a real concern and there's nothing wrong with you for feeling associated anxiety.
I sometimes wonder how anyone finds peace given the climate issue alone.
I don't have any wisdom to impart, just wanted you to know that I read your post and am sorry that things are getting you down so much and fueling your anxiety. I totally relate.
Running down the street screaming doesn't seem entirely unwarranted to me. Is anything helping you recently as a socially acceptable way of releasing anxiety?
Take care,
rg
- brownblob
- Posts: 829
- Joined: January 22nd, 2016, 4:51 pm
- Gender: male
- Issues: depression and anxiety
- preferred pronoun: whatshisname
Re: On Edge Lately
Hi SD,
I find some comfort with the big issues by just realizing they are out of my control. I also look on the bright side that if the world blows up tomorrow at least I won't have to go to work anymore.
I find some comfort with the big issues by just realizing they are out of my control. I also look on the bright side that if the world blows up tomorrow at least I won't have to go to work anymore.
I don't like people much and they don't much like me. -A Beautiful Mind
I'm Homesick for a home I never had.--Soul Asylum "Homesick"
I'm Homesick for a home I never had.--Soul Asylum "Homesick"