YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

I agree totally. I found it very difficult to reply. Familiar with the sexual abuse a little too much.

Hi Oak, I was pleased to read your post. You feel a bit more settled? Modest real improvements are better than no improvements at all. You have certainly had a turbulent 12months. Do you feel better knowing summer is making its way to you that you have more energy? There is so many things you can do...

Hi Team Where was I? Oh yes, anger. Saturday my husband and I went on a little outing to collect some things for the trip. Upon arriving at our third location to gather supplies my phone goes off. Donya is not in a good way, woken with some very difficult emotions and in a slump of feeling horrible ...

Me having a Power Nap!

Looking over towards Taupo, centre of the North Island. The three mountains in the distance shows how far we can see.

Contemplating going up to go back down!

Our new bridge.

On top of my world

Hi Team A quick stop in to say I’m back from the hill. Summit was amazing. Photos to come. We pushed through fear, got emotional, then some elation and crazy singing. However, I then had a moment of absolute anger. I need to explore where this came from. It was not a nice feeling and certainly stuck...

A day climbing! Beautiful