YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin
Postings on this site are NOT by mental health professionals, rather the opinions & experiences of a community of regular people. If you feel like you are going to hurt yourself or others PLEASE call Suicide Prevention at 1-800-273-8255
With degrees in psychology, social work, and educational leadership, Valerie is a former therapist who currently runs a life coaching and career coaching practice where she helps her clients increase confidence, get clarity, dream big, and take massive action. She is based in Chicago.
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