YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Hello all, I'm an American in graduate school in London and I need some guidance. I was hoping that there are some British people out there who could guide me through the NHS system. I'm currently seeing a counselor associated with the university I attend, but it really isn't helping. The counselor ...

I just recently listened to this podcast and found it particularly powerful. Paul's parting comment about using self hatred as an excuse to keep thinking about one's self hit me like a brick. I really never thought about my self involvement that way, but it is completely true. Whether I'm hating mys...