YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Honestly, she's old enough to hear the complete truth. Don't sugar coat it. Tell her you will not be discussing these topics with her because you're in recovery and you don't want to be triggered in to a relapse. Tell her about any health problems you've incurred because of it (enamel damage, heart ...

You even questioning it makes it rape.

There should be no questioning of whether or not it is consensual.

It's disturbing that he pressures you so much for sex when you're really struggling with it. I'd really encourage you see a counselor on this topic.

First, let me say I have great respect for you considering this route. You may not see it this way, but you're putting your kids first by putting YOU first - a healthy mom means a better parent. Second, do some research about different facilities. Maybe talk to your therapist about what you're wanti...

I'm sorry you have to deal with this, and I'm sorry to say this, but you can't help your child stay away from drugs. He has to make that decision on his own. If you know he's using and you know he has something in his possession, you can call the authorities - not an ideal situation, but it forces h...

Often times we project on to something tangible (like appearance) when we can't quite put a name or any explanation to inner turmoil. It's easier to control than that wave of self-doubt, anger, hatred...

The best thing is individualized treatment for the eating disorder alone. Be it with a therapist, a dietician, partial inpatient, partial outpatient, whatever is best for your needs.....if your bipolar is under control, you should be able to isolate the ED itself. Marya Hornbacher's writings are rea...

Depression always gets worse before it gets better. I know it sounds cliche to say, but drudging up feelings and emotions you've probably repressed and finding ways to cope instead of shutting down.....it really makes depression WAY WAY worse before you start seeing progress. Therapy is triggering b...

Honestly, we aren't qualified medical professionals. To get a diagnosis, you need to see someone in person - and even then, it will take months for them to give you an adequate diagnosis. Every person is different, they manifest symptoms in different ways, and it takes time for a doctor to diagnose ...

That sounds like PMDD. Have you spoken to a doctor about it?

Being in/near LA, a google search gave me a HUGE list of resources in your area. I'd honestly encourage you start by finding an AA or NA meeting. Go in, talk to them, tell them what's going on, and they'll have an intimate knowledge of what places in the area are worth your time. They'll give you pe...