Thank you Paul! I'll keep at it.
Hugs to you too!
Search found 4 matches
- April 4th, 2014, 5:41 pm
- Forum: Discuss the podcasts.
- Topic: Episode 163: Loneliness – Mini-Episode w/ Dr. Guy Winch - Se
- Replies: 5
- Views: 2075
- April 1st, 2014, 7:51 pm
- Forum: Discuss the podcasts.
- Topic: Can't listen anymore--anyone else have this problem?
- Replies: 19
- Views: 6090
Re: Can't listen anymore--anyone else have this problem?
yup, I go through phases where i need to step away too. My depression is fairly straightforward, and not rooted in trauma, so sometimes the more dramatic stories overwhelm me. If I find it's starting to make me feel like I have no "right" to be depressed, I take a little break. I listen to...
- April 1st, 2014, 7:32 pm
- Forum: Discuss the podcasts.
- Topic: Episode 163: Loneliness – Mini-Episode w/ Dr. Guy Winch - Se
- Replies: 5
- Views: 2075
Episode 163: Loneliness – Mini-Episode w/ Dr. Guy Winch - Se
This episode came at the perfect time for me, and it had some good advice and some solid tools, but here's where I'm getting stuck: I have spent the past year making a concerted effort to get out of the house more, ask people to grab coffee, see movies etc, and often feel good when I do get out... t...
- September 20th, 2013, 2:32 pm
- Forum: Depression - Unipolar (non BiPolar)
- Topic: SAM E
- Replies: 4
- Views: 2308
Re: SAM E
Hello, I've been taking Sam-E since the beginning of 2013 and have been pretty pleased with it. My doctor added it to my existing prescription for Cymbalta (They work best as a "cocktail" apparently.) I haven't had any side effects on it, but I also started therapy at the same thing so i t...