YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

I'm just so tired from this job I'm barely home. Its sales outside and its really trying. I feel a little better then my last post I'm just so tired. I guess it beets having no structure. I'm gonna hang in there. I have no other choice I guess.

I'm pretty depressed and irritated right now. Sometimes I'm having the worst thoughts you can have. My new jobb filsl the time but it exhausts me too. I'm not having very good days now. Life just really feels shitty. Theres no time for relaxation but no time to lie in my bed for days either. I just ...

Thanks Manuel.

I'm sorry if this sounds negative but I have to vent. I'm glad I have a job even though it sucks. Its only going to be temporary bit it still sucks. I'm pissed at everyone in my life. Granted I've isolated a lot and pushed people away but I've also been a cool person and got no real friendship out o...

Today was my first day off in 6 days. I was tired and had nothing to do so i pretty much just fucked around online. I didn't slip into a deep depression thank god but I was very sad and irritable. I didn't know who to text because I've isolated for so long. I became irritated and resentful because I...

Thats really awesome advice thanks.

I finally went back to work. The hours are grueling and I only have one day off. I'm so tired right now but I have to keep getting out. I guess I'll stay here until I find something else. I guess I'm taking steps in the right direction. I'm just really tired right now.

Im still having good days and bad days. The weather here is really bringing me down today so I was kined of depressed today. Im feeling a little better now. I've been working out and keeping busy. basically every trick I know in the book. My new job is coming up soon. This should be a good thing but...

I'm really grateful I found this forum. Partly because I'm a guy and partly because I have anxiety and depression; its hard for me to to talk about the pain its caused me. On one level it serves as a sort of journal, but the feedback I've gotten from great people who understand is just as important ...

There is such a stigma still to it. Its amazing that people dont understand yet. Ive worked in call centers and that can be really stressful. And then to have to deal with the stupid people you work with on top of it. Im finally going to a support group. Its helping talking things out with people li...