YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Thank you for the response! I think just an acknowledgement gives me a bit of relief, sort of like a hand on my shoulder so thanks :) I don't know what I'm gunna do but I'm not at crisis point yet. I find writing down what's wrong, getting it out if my head onto paper helps. I can re-visit it when I...

This sounds SO lovely. So easy

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