YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Hello everyone, I'm really glad this forum exists! So I have been in therapy for two years and learned a lot about myself and my Depersonalization Disorder. The last weeks a lot happened in my life and I started to feeling spaced out again and I kinda got annoyed because I thought I could handle it ...

Thanks to both of you, it helped a lot hearing the opinion of other people!
Okay, specific symptoms, that makes sense. I do have a lot of specific symptoms, so this should be no problem to tell a professional.
Thanks again! It means a lot to me. :)

Hello everyone, I'm new and excited and hope that maybe someone can help me with some advice. So I started listen to the podcast like 9 months ago and when Janet Varney explained in the first episode the symptoms of depersonalisation and derealization I was like "This is me!". So I don't w...