YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Hi. I am 36 years old residing in Mississauga and I am currently single. Due to my job nature ( sitting in front of the computer for 8 hours) and having food at the odd time, has left excess flab near my hip, thighs, and armpits. I cannot try dieting as I don’t find time to have food at the right ti...

Hi. I am depressed. I am trying to reduce my weight but cannot do it. I feel like giving up.