YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

I started grad school in August and have been having increased stress about work/school. I seems like every time that i get stressed, my nightmares come back. I usually always have a recurring dream about a roach in my bed, crawling on me. It has gotten to the point that I will wake up in a panic an...

Definitely feel like i have it as well. When I am really stressed out, i tend to pull out my eye brow hairs. Sometimes to the point where I will have a patch of hair missing. I have not done it much lately because i realized the trigger for it. When it first started happening I felt so ashamed becau...