YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

I find it's always important to remember that living with OCD means that there is some type of malfunctioning going on in the brain. This can help you attribute the disorder to simply that, a disorder and can help with recovery. I've found some interesting research on what goes on inside the OCD min...

This has a lot to do with responsibility and not wanting anything bad to happen to your home. There is probably guilt involved with why you're feeling this way. Have you ever tried to expose yourself to not checking or doing these too many times and just dealing with the anxious/stressful thoughts a...

I can relate to the songs stuck in the head that you mentioned, but the 6 times is a different story. It can tiring though to have the songs replaying over and over.. that's for sure.

Something that people can easily forget when dealing with Mental Health is that it's a problem in every country around the world. No matter the stigma or cultural issues for a particular country, there are people struggling everywhere with Anxiety and OCD. What's amazing is how many people there are...