YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Thank you to you both I really appreciate you taking the time to reply. The thought of speaking to someone just terrifies me. The idea of saying things I've tried so hard to pretend didn't happen. Or getting people into trouble. But I feel like I'm just existing at the minute, just keeping my head a...

Hi guys I'm so sorry if I've posted in the wrong place, or if this is ok to ask I'm in a tough place and I don't know what to do. I've never spoken to anyone about anything before, professional or otherwise. But I'm sinking. There's so much I've never dealt with before and I don't want to. I'm just ...