YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Oh man, I just read your post feeling a weird sense that I could have written most of it. Our situations and people sound incredibly similar, except that my dad maybe wasn't quite as bad (and didn't have money), just a crippled, emotionally abusive asshole that I cut out of my life 14 years ago. I j...

I went to therapy for the first time at age 32. I felt weird and scared and resisted really getting honest in some ways even after I started going. It feels a little crazy at first to pay someone to listen to you, but that is why they do this work. You pay them so you can be a burden. And if you get...

Hi forum world. I recently discovered Paul's podcast and have been binge listening. I love it, except the time when a guest made me realize that I might have ADHD... I've been struggling with anxiety my whole life and with some serious bouts of depression over the past 2-3 years. My M.O. is usually ...