I've struggled for a long time to eat enough day-to-day, and the issue has worsened a bit since I started on Adderall a few months ago (despite this, the benefits of Adderall are incredible for me). Even though I love to cook, my depression manifests such that deciding *what* to cook is a god damn ordeal -- nothing sounds good, and I'm filled with hopeless thoughts, like how will I do this every day for the rest of my life, or why hasn't this gotten easier by now, thoughts that only cause delay in making my grocery list. Often I procrastinate getting groceries, and as a result, don't have enough food at home to eat well.
Woke up today with this on my mind, got me a bit depressed, but also frustrated that this has been an issue for so long. So now I'm here venting, and also possibly on the lookout for the easiest meals that get me enough (minimum, even) nutrients on a frugal budget. Around 2013, I tried those Soylent meal replacement shakes, and I'd happily try something like that again, just to make sure that there's something in my pantry at all times. I know there are more brands, too, like Huel, so I could do some research.
Anyway, good to be here! Feel free to say hi
)