YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin
Postings on this site are NOT by mental health professionals, rather the opinions & experiences of a community of regular people. If you feel like you are going to hurt yourself or others PLEASE call Suicide Prevention at 1-800-273-8255
Work is love made visible. -Kahlil Gibran
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
Just opened a book called "Hack your Anxiety", and there in the intro is a quote by Victor Frankl - "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."
I know this is true, but sometimes the space seems so small... or it's easy to forget that it's even there!
(Forgot about that quote...I read "Man's Search for Meaning" many years ago, and have returned to it recently.)