Bookend: Saturday to Saturday. Two weeks of downers and bummers.

[oak]

You are doing well to attend public events.

Thanks, Mental Fairy!

I might have not gone to the town square yoga had you not encouraged me.

Since my last public run event I have refused to do anymore. It sunk me into a hole as I felt so exposed and mortified at my own insecurities all the way around the run. Public events are not for me.

This is a very reasonable and rational decision. I fully support you in this. You have excellent reason to be wary.