End of summer update
End of summer update
Hi forum friends,
I've been feeling unable to post much about myself here for a while. I think that's mostly due to shame about ongoing struggles and wanting to have more definite progress to report.
Maybe a bit of progress: Over the summer I seemed to find some degree of peace with my current living situation, and with my family.
I still have most of the other ongoing struggles with loneliness and missing having a partner, home, etc. The relationship I was in didn't end clearly, and we were still seeing each other at least a couple of times a month and in touch by text until just a few weeks ago. That's ended and I'm feeling the loss and increased loneliness more painfully than I anticipated. I also have the sense that another season has passed without my life being closer to what I need it to be. I'm still trying but having trouble sustaining hope.
Thank you all for being here.
rg
I've been feeling unable to post much about myself here for a while. I think that's mostly due to shame about ongoing struggles and wanting to have more definite progress to report.
Maybe a bit of progress: Over the summer I seemed to find some degree of peace with my current living situation, and with my family.
I still have most of the other ongoing struggles with loneliness and missing having a partner, home, etc. The relationship I was in didn't end clearly, and we were still seeing each other at least a couple of times a month and in touch by text until just a few weeks ago. That's ended and I'm feeling the loss and increased loneliness more painfully than I anticipated. I also have the sense that another season has passed without my life being closer to what I need it to be. I'm still trying but having trouble sustaining hope.
Thank you all for being here.
rg
- Mental Fairy
- Posts: 1631
- Joined: March 24th, 2022, 11:53 am
- Gender: Female
- Issues: Recently sleep walking increased. History of anxiety depression
- preferred pronoun: She
- Location: New Zealand
Re: End of summer update
Hi Rivergirl,
I’m sorry you feel this way. I noted that comment at the bottom.
Your life isn’t as it needs to be? Why need I ask?
Wants and needs are both very different things so I am wondering if you feel comfortable expanding on this.
Thinking of you and please note your presence here is valuable.
I’m sorry you feel this way. I noted that comment at the bottom.
Your life isn’t as it needs to be? Why need I ask?
Wants and needs are both very different things so I am wondering if you feel comfortable expanding on this.
Thinking of you and please note your presence here is valuable.
Re: End of summer update
RiverGirl, thank you for posting.
These are difficult issues you've faced this summer.
Please keep us posted.
These are difficult issues you've faced this summer.
Please keep us posted.
Work is love made visible. -Kahlil Gibran
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
Re: End of summer update
Thanks very much, Mental Fairy and Oak. I'm sorry that my post today was probably overly negative. I do have some good days when I might have written a more hopeful post.
I don't know how much of my history I've mentioned since you joined the forum, Mental Fairy. Quick version is that I was once in a long marriage and felt like I had a pretty good life, but I lost that when I was 40 and my husband left me for his coworker. I didn't permit myself to date for many years because I had a deep feeling of not being good enough. Eight years ago I lost another long-term relationship, and since then quite a few family members and friends. I'm now 60 and am afraid of a future where I'm mostly alone, living in an expensive metropolitan area that doesn't feel affordable or like my home any more.
It's a good question about wants vs. needs. I don't think I'm supposed to feel this way, but the thing that I seem to need the most that I don't have is a long-term relationship. Given my lack of close family it feels like that's the one thing that would provide me with a sense of not being alone in the world. I know that not all relationships provide that, but it's what I long for the most.
Thank you for asking, MF.
I don't know how much of my history I've mentioned since you joined the forum, Mental Fairy. Quick version is that I was once in a long marriage and felt like I had a pretty good life, but I lost that when I was 40 and my husband left me for his coworker. I didn't permit myself to date for many years because I had a deep feeling of not being good enough. Eight years ago I lost another long-term relationship, and since then quite a few family members and friends. I'm now 60 and am afraid of a future where I'm mostly alone, living in an expensive metropolitan area that doesn't feel affordable or like my home any more.
It's a good question about wants vs. needs. I don't think I'm supposed to feel this way, but the thing that I seem to need the most that I don't have is a long-term relationship. Given my lack of close family it feels like that's the one thing that would provide me with a sense of not being alone in the world. I know that not all relationships provide that, but it's what I long for the most.
Thank you for asking, MF.
- Mental Fairy
- Posts: 1631
- Joined: March 24th, 2022, 11:53 am
- Gender: Female
- Issues: Recently sleep walking increased. History of anxiety depression
- preferred pronoun: She
- Location: New Zealand
Re: End of summer update
Checking in on rivergirl, are you doing ok out there in our mental etha?
Gosh i wish i had a Doctor Who telephone booth that took me to you all for coffee.
Gosh i wish i had a Doctor Who telephone booth that took me to you all for coffee.
Re: End of summer update
Hi MF,
Thanks for checking in. This week I was very busy and working late, and mostly feeling okay, even good at times.
This morning I awoke feeling really low with suicidal ideation and powerful feelings of homesickness.
My employee wrote this morning to thank me for emotional support as he went through a loss this past week. I should feel good about that, but instead feel disconnected from him and from everyone, even though yesterday at work I didn't feel that way.
I feel ashamed writing anything about myself today, even though I know how kind and nonjudgmental everyone here is.
rg
Thanks for checking in. This week I was very busy and working late, and mostly feeling okay, even good at times.
This morning I awoke feeling really low with suicidal ideation and powerful feelings of homesickness.
My employee wrote this morning to thank me for emotional support as he went through a loss this past week. I should feel good about that, but instead feel disconnected from him and from everyone, even though yesterday at work I didn't feel that way.
I feel ashamed writing anything about myself today, even though I know how kind and nonjudgmental everyone here is.
rg
Re: End of summer update
An update. Today was rough, but as often happens I felt better as the day progressed. I went out to do errands, then took a drive up the coast (sobbing most of the way, but I still saw the beautiful late afternoon ocean, and many "endlessly fascinating" seabirds at the wetlands.) I'm doing housework and ordered a vegetarian pizza for me and my mom, and will probably talk to a long distance friend this evening. I don't feel great about myself or my life, but I feel at least temporarily at peace with this day.
Re: End of summer update
RiverGirl, thank you for sharing, and for reaching out!
Yes, you are facing a difficult weekend indeed. That is a fact. No cap, as the kids say.
While fully recognizing, at the very same time you are making excellent choices today: going for a drive, eating a lovely pizza (I hope you are enjoying some peppers on it), and talking with a friend and a family member.
These are all good things. I’m glad you’re doing them.
Don’t hesitate to post more.
Yes, you are facing a difficult weekend indeed. That is a fact. No cap, as the kids say.
While fully recognizing, at the very same time you are making excellent choices today: going for a drive, eating a lovely pizza (I hope you are enjoying some peppers on it), and talking with a friend and a family member.
These are all good things. I’m glad you’re doing them.
Don’t hesitate to post more.
Work is love made visible. -Kahlil Gibran
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
- Beany Boo
- Posts: 2565
- Joined: June 13th, 2016, 3:18 am
- Gender: Not-quite-cis-male
- Issues: Risk averse, conversation difficulty, relationship difficulty
- preferred pronoun: He/him
Re: End of summer update
Hey RG,
I am not feeling any compulsion to shame you.
I feel like that should be my greeting to you from now on. Just a way of acknowledging that I see the level of shame you experience and have no desire to add to it or stir it up. If I feel anything it is anger, for you, that you were placed in a position of which this is the outcome.
It sounds glib but I think that that is the way I will greet you. If there is anything I can add to make you feel more seen, I am sure I will work it out for myself going forward.
I am not feeling any compulsion to shame you.
I feel like that should be my greeting to you from now on. Just a way of acknowledging that I see the level of shame you experience and have no desire to add to it or stir it up. If I feel anything it is anger, for you, that you were placed in a position of which this is the outcome.
It sounds glib but I think that that is the way I will greet you. If there is anything I can add to make you feel more seen, I am sure I will work it out for myself going forward.
Mr (blue) B. Boo
‘Out of nowhere the mind comes forth.’ - Zen koan
‘Let go or be dragged.’ - Zen proverb
‘Knowing how to yield is strength.’ - Laozi
‘Out of nowhere the mind comes forth.’ - Zen koan
‘Let go or be dragged.’ - Zen proverb
‘Knowing how to yield is strength.’ - Laozi
- Mental Fairy
- Posts: 1631
- Joined: March 24th, 2022, 11:53 am
- Gender: Female
- Issues: Recently sleep walking increased. History of anxiety depression
- preferred pronoun: She
- Location: New Zealand
Re: End of summer update
No shame here rivergirl. That drive and release is good for the soul. As is pizza. Please keep us all informed you are on my mind a lot. You have been so kind from which I’m very grateful. Here If you need a yarn anytime.