Rough day

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rivergirl
Posts: 1270
Joined: March 3rd, 2013, 6:46 pm
Gender: Female
Issues: Depression, Anxiety

Rough day

Post by rivergirl »

Please forgive me for posting this. I'm barely holding on. It's a sunny day with blue skies but I feel so much grief and so much fear about my future. I'm not going to hurt myself but part of me doesn't want to hold on any more.
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oak
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Re: Rough day

Post by oak »

rivergirl wrote: November 5th, 2022, 11:58 am Please forgive me for posting this. I'm barely holding on. It's a sunny day with blue skies but I feel so much grief and so much fear about my future. I'm not going to hurt myself but part of me doesn't want to hold on any more.
RiverGirl, tell us more.

What's going on?
Work is love made visible. -Kahlil Gibran
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
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manuel_moe_g
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preferred pronoun: he
Location: Orange County, CA
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Re: Rough day

Post by manuel_moe_g »

No need to apologize. We are totally here for you.

Life can be so hard.
~~~~~~
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
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Beany Boo
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Gender: Not-quite-cis-male
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preferred pronoun: He/him

Re: Rough day

Post by Beany Boo »

Hi RG,

It is a tough day.

I am sorry you’re feeling overwhelmed.

I had a tough one too.

I commiserate.
Mr (blue) B. Boo

‘Out of nowhere the mind comes forth.’ - Zen koan

‘Let go or be dragged.’ - Zen proverb

‘Knowing how to yield is strength.’ - Laozi
rivergirl
Posts: 1270
Joined: March 3rd, 2013, 6:46 pm
Gender: Female
Issues: Depression, Anxiety

Re: Rough day

Post by rivergirl »

Thank you for the replies, MM, Oak, & Beany. They mean more to me than I can express.

I appreciate the commiseration, Beany. Anything you feel like sharing? And I hope today was better for you.

There wasn't anything particular that happened yesterday, just my usual weekend struggles at a heightened level that caught me off guard. It started with waking up at 2 a.m. Saturday morning from sad dreams. Yesterday evening and today were somewhat better.

I do think that I've been apprehensive about November. Daylight savings time today means getting out of work and driving home in the dark, which has felt more difficult the past few years. I'm feeling a fair amount of dread about the election on Tuesday. This is also an especially busy month at work, there are two long weekends, my birthday, the start of the holidays, etc.

I'm grateful to this group for being here. It often feels like the only truly safe place to express myself.

rg
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Beany Boo
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Gender: Not-quite-cis-male
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Re: Rough day

Post by Beany Boo »

Hi rg :wave:

Thank you for holding space for me. Today was better.
Mr (blue) B. Boo

‘Out of nowhere the mind comes forth.’ - Zen koan

‘Let go or be dragged.’ - Zen proverb

‘Knowing how to yield is strength.’ - Laozi
rivergirl
Posts: 1270
Joined: March 3rd, 2013, 6:46 pm
Gender: Female
Issues: Depression, Anxiety

Re: Rough day

Post by rivergirl »

Any time, Beany. I'm glad you had a better day. :)
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