Went to the gym for the first time in my life
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Mental Fairy
- Posts: 1623
- Joined: March 24th, 2022, 11:53 am
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- Issues: Recently sleep walking increased. History of anxiety depression
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- Location: New Zealand
Re: Went to the gym for the first time in my life
Oh he sounds adorable. Gosh I absolutely love pets
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snoringdog
- Posts: 1450
- Joined: April 23rd, 2019, 5:49 pm
- Gender: male
- Issues: anxiety, depression, automatic negative thoughts, intrusive thoughts, SAD.
- preferred pronoun: "Good Boy!"
- Location: USA
Re: Went to the gym for the first time in my life
We've had three doggies - Hannah, Molly and Chloe who we miss dearly.
I'll post a few pix.
BTW - Good for you Mannie to hit the gym. Just a little stretching and light resistance is all you need. Feels good, right?
(Try one of the kettle bells while you're there, Oak mentioned them a few times
)
I'll post a few pix.
BTW - Good for you Mannie to hit the gym. Just a little stretching and light resistance is all you need. Feels good, right?
(Try one of the kettle bells while you're there, Oak mentioned them a few times
)