I haven't had a hug for 6 months

Don't be afraid to describe the way you'd like to be hugged and how it would make you feel.
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Frootsy Collins
Posts: 43
Joined: May 13th, 2011, 10:39 am
Location: Irvine, CA

I haven't had a hug for 6 months

Post by Frootsy Collins »

I've hit a wall in my therapy and medication. I feel disconnected from people when I'm talking to them, I feel shame from a crush I have on a coworker. I feel lonely and restless when I have free time. I loose interest immediately after starting to do something to feel better. I want someone to hug me and let me cry into their chest, and fall asleep knowing they love me and that I'm not an ugly fuck-up. Every time I talk to someone on a dating site, hang out with friends during lunch, go to the gym, sit and read in a restaurant or coffee shop, sharing something on Facebook and Instagram reloading for likes, it's all me seeking the feelings from that hug.
"How nice--to feel nothing, and still get full credit for being alive."
-Kurt Vonnegut
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oak
Posts: 3545
Joined: January 18th, 2013, 8:44 am
Gender: Male

Re: I haven't had a hug for 6 months

Post by oak »

Hey Frootsie.

I am sometimes creeped out by hugs IRL, so I send you a high five over the internet.
Work is love made visible. -Kahlil Gibran
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
MizLzie
Posts: 138
Joined: December 31st, 2012, 7:25 pm
Location: BC, Canada

Re: I haven't had a hug for 6 months

Post by MizLzie »

Sending a hug your way.

I feel the same way a lot of the time, even though I'm not much of a hugger... sometimes all I want is to be able to collapse into someone's arms, yet I was in a relationship for over a year where I would have never done that. I worry that I will always push people away so that the one thing I am looking for will continue to be unattainable.

Sorry, this is your thread. My rambling is to try and share that you aren't alone. We got ya here. :)
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Paul Gilmartin
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Joined: March 22nd, 2011, 9:54 pm
Gender: male
Issues: Depression, Alcoholism, Drug Addiction, Incest Survivor
preferred pronoun: He
Location: Los Angeles
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Re: I haven't had a hug for 6 months

Post by Paul Gilmartin »

Frootsy,
You are an important part of this community and I'm sorry to hear you're feeling lonely. I'm sending you the biggest of big warm hugs. I consider you an "O.G." in the Mentalpod community. Your Love Offs are legendary.

Paul :)
http://mentalpod.comNothing degrades the quality of my life like obsessing about the quality of my life.
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Frootsy Collins
Posts: 43
Joined: May 13th, 2011, 10:39 am
Location: Irvine, CA

Re: I haven't had a hug for 6 months

Post by Frootsy Collins »

Thank you, you guys. I've been having a really touch and go couple of weeks, but at the moment I'm feelings lot better. I start EMDR in a few days and my therapist found some support groups to get in touch with. I also let a friend at work know I was depressed and she offered to have lunch and talk about it. I also reconnected with a friend in Seattle who agreed to help act as part of my support network after I opened up.
I really loved hearing the compliment for my love offs on the podcast. I have to admit I replayed that part a few times for an ego boost. Thank you again for creating such a great show and community for support Paul. It's really been a big part of my recovery and continues to help recharge me.
"How nice--to feel nothing, and still get full credit for being alive."
-Kurt Vonnegut
ColemanSilk
Posts: 43
Joined: January 30th, 2013, 10:14 am

Re: I haven't had a hug for 6 months

Post by ColemanSilk »

Keep fighting. I hope you get to a better place soon.
Cinnamon
Posts: 87
Joined: April 24th, 2013, 6:09 pm

Re: I haven't had a hug for 6 months

Post by Cinnamon »

Well, I know how you feel and I send you hugs....
touch is so important.

My partner died of suicide in late 2012 and I attended a suicide support group - it was an 8 week group and my therapist asked what I thought was helpful. First, I could totally be myself and not pretend I was okay because others got the whole process. But then I realized also - the hugs. I now live alone, I am nowhere near ready to date again and I miss my frequent hugs from him and in the group - we hugged so much - when anyone cried so it was a lot.
So, I know its hard to not have a hug but I am sending you one.
Do you have relatives, friends or others who can hug? for example, in churches that do the "peace" - you can hug others there.

and, I am planning on getting a massage just because human touch is critical....its not personal and yes you pay, but it sounds like you need the healing touch of another human right now.
Best to you.
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