But my last suicide attempt is traumatic for me. And I realized, that there may be others who may want to talk through the trauma of their own attempts at taking their lives. I am on medication and being monitored by a Psychiatrist, I see a Counselor once a week, but there is so much trauma in my life to review with her that bringing this up, is just yet one more trauma that I am still hurting over. I also attend DBT Therapy once a week for my BPD. That is not the place to discuss this type of trauma. In fact we are encouraged to not discuss it, in an effort to not trigger another group member.
I survived! I am proud that I am getting help! I am GRATEFUL! Yet I feel this longing to discuss it, bring it out into the open. I overcame suicide! Admittedly, the first thought that came to my mind once I was conscious again, was "I've failed again", but now, I'm surviving. I think there may be others who are Overcomers of Suicide who may want to tell their stories. But there isn't a section for it. I don't know where to go to talk about it.
Thank you to anyone who has read this. I hope it makes sense. I did find out yesterday, that my time with my Counselor is limited, and that I will soon be transferred to a DBT Specialist who will take my counselors place, to go along with my DBT skills training.
This is just a suggestion. Is suicide too triggering to have it's specific topic?
I welcome your thoughts and comments.
If you have also Overcome Suicide and are proud of how you are now living your life and striving to heal, I send you big hugs and high fives!
