I saw my psychiatrist and my therapist today and I am BALLS ASS tired. WTF? Anyone else ever get this?
Sorry this is kind of a stupid post, but I gots no one else to talk to about it.
~shhh~ me sleep now
SO tired after therapy sometimes
-
TCBwithBPD
- Posts: 9
- Joined: February 5th, 2016, 9:08 am
- Gender: female
- Issues: depression, anxiety, borderline personality disorder, alcoholic father
- preferred pronoun: she
-
Murphy
- Posts: 118
- Joined: March 30th, 2012, 9:04 am
- Gender: Female
- Issues: Depression, Social Anxiety, Rumination
Re: SO tired after therapy sometimes
Yeah, it can definitely be draining. I think that's pretty normal.
Any care that keeps you from your feet is a care that carries your defeat
-
Imissmysun
- Posts: 282
- Joined: June 29th, 2016, 5:44 am
- Gender: Female
- Issues: Anxiety, Depression, past trauma healing,
- preferred pronoun: she
- Location: Central New York
Re: SO tired after therapy sometimes
It happens to me after I have an intense or emotional session - if I just have a chat about my week I often feel better and even hapier as I had someone to listen to me be a person - I honestly have no friends I am the loseriest loser ever so even my normal "small talk" is given to my poor therapist -
But yes after I cry out over some issue I've had I want to sleep for a million years - mostly because every time my anxiety and or depression gets trigerred I want to sleep for a million years
But yes after I cry out over some issue I've had I want to sleep for a million years - mostly because every time my anxiety and or depression gets trigerred I want to sleep for a million years
Just another messed up chick, who hates her body and face, and voice, and thinks she is useless and her stuff isn't that bad and she should get over it.
-Sarah St. Lunatic
-Sarah St. Lunatic
-
Beany Boo
- Posts: 2565
- Joined: June 13th, 2016, 3:18 am
- Gender: Not-quite-cis-male
- Issues: Risk averse, conversation difficulty, relationship difficulty
- preferred pronoun: He/him
Re: SO tired after therapy sometimes
Heavy lifting is exhausting
Mr (blue) B. Boo
‘Out of nowhere the mind comes forth.’ - Zen koan
‘Let go or be dragged.’ - Zen proverb
‘Knowing how to yield is strength.’ - Laozi
‘Out of nowhere the mind comes forth.’ - Zen koan
‘Let go or be dragged.’ - Zen proverb
‘Knowing how to yield is strength.’ - Laozi