Dear Exposure

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Beany Boo
Posts: 2565
Joined: June 13th, 2016, 3:18 am
Gender: Not-quite-cis-male
Issues: Risk averse, conversation difficulty, relationship difficulty
preferred pronoun: He/him

Dear Exposure

Post by Beany Boo »

Today I learnt:

Cruelty enjoyed tricking me as a little boy. I'm still mad about that

Today I am grateful:

For deep fried Karaage chicken, miso soup and peach tea

Today I need:

To ask others for comfort and help even if I feel horrible and lonely as I do it

Today I forgive:

People who knowingly use me because they see no other way
Last edited by Beany Boo on June 23rd, 2016, 5:32 pm, edited 4 times in total.
Mr (blue) B. Boo

‘Out of nowhere the mind comes forth.’ - Zen koan

‘Let go or be dragged.’ - Zen proverb

‘Knowing how to yield is strength.’ - Laozi
hobojungle
Posts: 197
Joined: June 13th, 2016, 3:01 pm
Gender: Lady
Issues: Depression. Anxiety. Agoraphobia. Possible ASD.
preferred pronoun: Lady

Re: Dear Exposure

Post by hobojungle »

Hello Beany Boo,

I like your list, especially the forgiveness part.

Sincerely,
hobojungle
I am acceptable; you are acceptable.
User avatar
Beany Boo
Posts: 2565
Joined: June 13th, 2016, 3:18 am
Gender: Not-quite-cis-male
Issues: Risk averse, conversation difficulty, relationship difficulty
preferred pronoun: He/him

Re: Dear Exposure

Post by Beany Boo »

HoboJungle thank you :)
Last edited by Beany Boo on June 25th, 2016, 1:41 am, edited 1 time in total.
Mr (blue) B. Boo

‘Out of nowhere the mind comes forth.’ - Zen koan

‘Let go or be dragged.’ - Zen proverb

‘Knowing how to yield is strength.’ - Laozi
User avatar
Beany Boo
Posts: 2565
Joined: June 13th, 2016, 3:18 am
Gender: Not-quite-cis-male
Issues: Risk averse, conversation difficulty, relationship difficulty
preferred pronoun: He/him

Re: Dear Exposure

Post by Beany Boo »

Today I learnt:

I'm triggered randomly, because nourishment, safety and privacy were neglected in childhood out of sheer ignorance

Today I am grateful:

For warm clothes and coffee

Today I need:

To let others manage their own confusion however uncomfortable

Today I forgive:

Anyone who struggles to listen to themselves being spoken about by others
Last edited by Beany Boo on June 25th, 2016, 4:36 am, edited 4 times in total.
Mr (blue) B. Boo

‘Out of nowhere the mind comes forth.’ - Zen koan

‘Let go or be dragged.’ - Zen proverb

‘Knowing how to yield is strength.’ - Laozi
User avatar
Beany Boo
Posts: 2565
Joined: June 13th, 2016, 3:18 am
Gender: Not-quite-cis-male
Issues: Risk averse, conversation difficulty, relationship difficulty
preferred pronoun: He/him

Re: Dear Exposure

Post by Beany Boo »

Today I learnt:

There is no need to rush, but when you need to, you go ahead and rush the shit out of it

Today I am grateful:

That as disconnected as I feel, and as slight as my existence seems, I will still come from people

Today I need:

Affection, even if I can't tolerate it and my need feels too big

Today I forgive:

My dad; protecting you made me feel the most unsafe
Mr (blue) B. Boo

‘Out of nowhere the mind comes forth.’ - Zen koan

‘Let go or be dragged.’ - Zen proverb

‘Knowing how to yield is strength.’ - Laozi
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techchick
Posts: 56
Joined: June 27th, 2015, 5:05 am
Gender: tending toward NB
Issues: Autism, ADHD (self DX), cPTSD, depression, binge / restrict eating disorder
preferred pronoun: she / they
Location: Central Mexico

Re: Dear Exposure

Post by techchick »

Beany Boo,

So simple and meaningful. keep 'em coming. I'll be thinking about your post today.

-- Amy (techchick)
User avatar
Beany Boo
Posts: 2565
Joined: June 13th, 2016, 3:18 am
Gender: Not-quite-cis-male
Issues: Risk averse, conversation difficulty, relationship difficulty
preferred pronoun: He/him

Re: Dear Exposure

Post by Beany Boo »

Thank you techchick :)
Mr (blue) B. Boo

‘Out of nowhere the mind comes forth.’ - Zen koan

‘Let go or be dragged.’ - Zen proverb

‘Knowing how to yield is strength.’ - Laozi
User avatar
Beany Boo
Posts: 2565
Joined: June 13th, 2016, 3:18 am
Gender: Not-quite-cis-male
Issues: Risk averse, conversation difficulty, relationship difficulty
preferred pronoun: He/him

Re: Dear Exposure

Post by Beany Boo »

Today I learnt:

Improvement demands letting messes flourish in real life

Today I am grateful:

I don't have to take care of your shit just to be around you with mine

Today I need:

To be openly kind on purpose

Today I forgive:

The whole world for heading down the toilet
Last edited by Beany Boo on June 27th, 2016, 4:37 am, edited 8 times in total.
Mr (blue) B. Boo

‘Out of nowhere the mind comes forth.’ - Zen koan

‘Let go or be dragged.’ - Zen proverb

‘Knowing how to yield is strength.’ - Laozi
User avatar
Beany Boo
Posts: 2565
Joined: June 13th, 2016, 3:18 am
Gender: Not-quite-cis-male
Issues: Risk averse, conversation difficulty, relationship difficulty
preferred pronoun: He/him

Re: Dear Exposure

Post by Beany Boo »

Today I learnt:

To set a boundary using one coherent sentence, my feelings and my voice

Today I am grateful:

For awkward silences and unavoidable mistakes

Today I need:

My boss to say, "you are doing fine but you deserve more." It could happen.

Today I forgive:

People, with no investment, for putting expectations on me, that have nothing to do with me
Mr (blue) B. Boo

‘Out of nowhere the mind comes forth.’ - Zen koan

‘Let go or be dragged.’ - Zen proverb

‘Knowing how to yield is strength.’ - Laozi
User avatar
Beany Boo
Posts: 2565
Joined: June 13th, 2016, 3:18 am
Gender: Not-quite-cis-male
Issues: Risk averse, conversation difficulty, relationship difficulty
preferred pronoun: He/him

Re: Dear Exposure

Post by Beany Boo »

Today I learnt:

'Mean' is just a technique, when you're afraid your anger doesn't belong to you

Today I am grateful:

The ideal life I use, to make sense of my suffering, is an excellent fake

Today I need:

A second to watch my inner reaction, in case I accidentally pretend I didn't have it

Today I forgive:

Any shit that happens whether I can change it or not (with my 'changing powers')
Mr (blue) B. Boo

‘Out of nowhere the mind comes forth.’ - Zen koan

‘Let go or be dragged.’ - Zen proverb

‘Knowing how to yield is strength.’ - Laozi
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