How does one

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Mental Fairy
Posts: 1770
Joined: March 24th, 2022, 11:53 am
Gender: Female
Issues: Recently sleep walking increased. History of anxiety depression
preferred pronoun: She
Location: New Zealand

How does one

Post by Mental Fairy »

How does one stop looking at the news repeatedly throughout the day?

How does one get back to the person they were when fit and well?

How does one stop comparing oneself to others, especially in body shape?

How does one find that flow and ease in life ?
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manuel_moe_g
Posts: 3402
Joined: October 3rd, 2011, 9:04 am
Gender: Male
Issues: Depression, Anxiety
preferred pronoun: he
Location: Orange County, CA
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Re: How does one

Post by manuel_moe_g »

Try, fail, try again, forever.

All the while being self-compassionate, and knowing no one is perfect

Please take care, Mental Fairy, you are quite important and precious
~~~~~~
http://www.reddit.com/r/obsequious_thumbtack -- Obsequious Thumbtack Headdress
User avatar
Mental Fairy
Posts: 1770
Joined: March 24th, 2022, 11:53 am
Gender: Female
Issues: Recently sleep walking increased. History of anxiety depression
preferred pronoun: She
Location: New Zealand

Re: How does one

Post by Mental Fairy »

Thank you MM, as you are also!
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